Energique was founded in Adelaide August 2004 by Ingrid Nardone and since then has been recognized as Adelaide’s leading Women’s weight loss, fitness and personal training clinics. Opening the first Clinic in Ascot Park (Marion) Ingrid and her select business partners designed the Clinic to be boutique in style, making it an energetic, vibrant place were women of all ages feel safe and comfortable to exercise and get fit. With the latest fitness equipment and friendly and motivating personal trainers to encourage and maximise results.
Women from all over Adelaide, suburbs such as Ascot Park, Marion, Edwardstown, Goodwood, Unley and Burnside have achieved amazing results using unique training programs designed by Ingrid and her Team. The unique programs are fun, challenging and very effective thanks to the Energique Philosophy and Training Protocols.
With the massive success of the Ascot Park (Marion) Clinic it wasn’t long before the second larger Clinic at Goodwood (Unley) was opened in 2009. Since opening at Goodwood (Unley) Energique has incorporated a Massage Therapist with Spa and Sauna treatments, all at discounted prices to all Energique’s Clients.
Adelaide the secret is out “ Fitness for women has never looked so good”!
Results are 100% Guaranteed too!
Introducing Ingrid Nardone
Ingrid’s energy, enthusiasm and passion in the fitness industry is truly phenomenal.
Qualified in London and working as a Personal Trainer throughout France and Brazil she was fortunate to experience various exercise and training techniques from around the world, using training technices from each country Ingrid formed her own style of training specializing in women‘s weight loss.
Ingrid had an early idea to reinvent the way women thought of weight training? “Often women where afraid to embrace resistance weight training in the fear of becoming to bulky, this is a misconception” Ingrid insists. “Weight training is the key to any weight loss program along with a healthy dietary plan and regular cardiovascular exercise”.
In 1996 Ingrid came to Australia from London and married. After the birth of her second child in two years Ingrid decided to reclaim her body put all of what she studied into practice and competed for the Miss South Australia Figures Competition. Putting her unique training programs into practice and her sound knowledge in nutrition, Ingrid Mother of two children was the stand out winner of more than 15 seasoned competitors. Crowned Miss South Australia Figures Champion for the year 2000!
After the competition Ingrid was approached by various large gym’s to be their Master Trainer, but Ingrid was always disappointed with the conditions and work ethics of most large gym’s and fitness centers. Exercise techniques, fitness program’s and equipment seemed to be stuck in what Ingrid calls“The Gym Junky” mentality such as the male dominated “Meat Head Method” failing to understand a women’s body and needs.
Never been the one to give up on her ambition, she decided to change the way women think of resistance training, so Ingrid started to write what is now the Energique Philosophy and Training Protocols that set new standards in the Women’s Fitness Industry throughout Australia.
“Ladies fitness has never looked so good, come and let me help you reclaim your body too”
Ingrid Nardone
