Success Stories

I’m ready for the challenge!

“ I dropped two dress sizes. Now I’m getting ready to achieve competition level. I would not hesitate to recommend Energique’s personal training program to whoever else wants to meet their fitness goals and objectives”

Odedda Barker

Because of my program at Energique, I have become fit and very toned, lost weight and feel great! At 66yrs, when I landed on the doorstep of Energique, I was in pain from an injury to my back 4yrs ago and had almost given up hope that I would ever lose the feeling of loss of health vitality. I also was sceptical that I would achieve results such as these for what seems so little time, without all the puffing and groaning as at a normal gym or other forms of “self torture” in order to gain the same results. The secret for me has been the invaluable help and encouragement all the way from all of the trainers, who are above all “professional” and encouraging, and also pushing you just that little bit further each time you train. They keep individual and meticulous records at all times and are most concerned about working around previous weak spots or injuries. As well as the outer results, they have worked on the strengthening my muscles around my injury to prevent any further trouble occurring. The atmosphere at Energique is clean, spacious and user-friendly. Please try it for your self!!! Thank you Energique! Margaret Masters

: Before and After

Feeling Fantastic

Carolyn lost 2 sizes in 3 months by doing one on one personal training sessions and eating Energique meals to ensure balance nutrition.

“I felt fat, unfit, unhealthy and had no self esteem. Just walking to the shops was an effort. Since losing weight I feel absolutely great about myself. My outlook on life has changed completely. Even my kids have noticed how happy I am.”

Before and After

Toned and Rejuvenated

Chris has lost 8cm in 2 months by doing 2 group personal training sessions and by following our nutritional program.

Before and After

Lean and Tone

At Energique Kerry has lost 13cm by doing 2 group personal training sessions and following our nutritional program.

Kerry has achieved muscle tone in only 2 months. The best part Kerry did not have to reduce carbohydrates, she still eats bread, pasta and rice.

Before and After

CONFIDENCE That Shows

“Before joining Energique I felt fat, lazy and suffered from low self-esteem. After chatting with Ingrid I became instantly motivated to drop a couple of dress sizes.

It was easy, I just did 2 personal training sessions a week. Now it has been 6 months and I have lost 30 centimeters. I am confident to work out, have lots of energy, self confidence and as a result look forward to exercising.
Thanks Energique.”

Feel fit and alive

I have lost over 70cm (dress size 21 to size 12) in 6 months with the help of Energique’s staff, programs and nutrition. Now I feel fit and alive and keep up with my 7 children.

Jenny Williams