Featured Recipes
Teriyaki salmon
Portions: 4 Time to make: 30 minutes Ingredients 4 x 200g salmon steaks 1/2 cup teriyaki marinade (we used Kikkoman) 1 cup long-grain rice 2 bunches bok choy or broccolini, steamed, to serve 2 teaspoons sesame seeds, toasted, to serve Instructions Step … [Read More...]
Chicken pot pie with chunky vegetables
Serves: 6 ready in: 1 hour 10 mins (25 mins Prep - 45 mins Cook) Ingredients 2 tablespoons olive oil 3 medium leeks, rinsed, white and pale green parts coarsely chopped 2 medium celery stalks, coarsely chopped 2 large carrots, peeled and thickly … [Read More...]
Chicken noodle soup
Ingredients 4-6 chicken tenderloins (300g raw weight) 500ml low-salt chicken stock 1 tbsp tom yum paste 150g fresh thin rice noodles 4 handfuls (about 4 cups) frozen "stirfry" vegetables Juice of 1/2 lime 1/2 cup loosely packed fresh coriander … [Read More...]
Chicken and vegetables with pesto drizzle
Ingredients (serves 4) 1 eggplant, sliced 1 red capsicum, cut into quarters 1 zucchini, cut lengthways Canola or olive oil cooking spray 400 g skinless chicken fillets 50 g rocket leaves Pesto 1 1/2 cups fresh basil leaves 3 cloves … [Read More...]
Adelaide, Personal Training in Adelaide has never looked or felt so good.
The secret is out! Join hundreds of women across Adelaide’s suburbs and experience real results. No gimmicks or gadgets just result 100% guaranteed. Woman from Burnside, Millswood, Goodwood, Unley, Dulwich, Glenelg, Edwardstown, Marion, Ascot Park, Mitchell Park, Morphetville and all over Adelaide have experience have achieved amazing results. Adelaide personal training has never been more affordable with no memberships or nutrition cost, women of Adelaide can select from a variety of services.
- Personal training
- Weight loss
- Group training
- Corporate training
- Weight training
- City to bay training
- Muscle growth for strength & power gains
- Cardio training/ fitness training/ boot camp
- Fit ball work
- Toning and stretching
- Outdoor training
- Cycling
- Hydro therapy/ massage/sauna
- Jogging indoor / outdoor
- Boxing
Contact us today for more information or to book a personal training session.
All Energique personal trainers are trained to follow our unique system for maximum fat burning and weight loss.
Energique Personal Training Adelaide, SA – Personal Training South Australia. Women’s Personal Training & Fitness Adelaide, SA - South Australia. Personal Trainer Adelaide- all areas.
Train for the City to Bay fun run with us! Contact us today to get fit and ready for the city to bay fun run.
